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Dr Nick Fuller investigates the claims behind fasting diets and why today, most of us will end up where we started and feeling Hangry. He and Karl go through a …

The good news for intermittent fasters is that cutting calories reduces your weight. The bad news? Shorter eating windows may have no effect on your long-term h…

What do some epilepsy patients have in common with tech bros, bodybuilders, and Joe Rogan? The high-fat, carb-shunning diet known as keto, whose history dates b…